Torch Chiropractic Team

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Our Locations

Office Hours

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday, Tuesday, Thursday

8:00 am - 6:00 pm

Wednesday

2:00 pm - 6:00 pm

Friday - Sunday

Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday - Thursday

9:00 am - 6:00 pm

Friday, Sunday

Closed

Saturday

9:00 am - 12:00 pm

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday, Tuesday, Thursday
8:00 am - 6:00 pm
Wednesday
2:00 pm - 6:00 pm
Friday - Sunday
Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday - Thursday
9:00 am - 6:00 pm
Friday, Sunday
Closed
Saturday
9:00 am - 12:00 pm